JOIN OUR TEAM OF COURSE WRITERS
WITH THE PROPER TRAINING...
ALL CHRISTIANS CAN BE HOLISTIC AND WELL!
Be part of building the ultimate resource for holistic well-being and practical training so that anyone can "Be One of The Five," people of BODY, MIND, SPIRIT, SELF, and OTHERS.
Signup Here
ONE 3-MINUTE LESSON MAKES YOU
AN INFLUENTIAL WRITER
This crowdsourced online course is happening because people like you step in and contribute out of your professional experience and insight.
THE WORLD IS WAITING FOR YOU!
There and individuals and churches around the world who are looking to learn from inspiring writers, teachers, and ministry leaders like you.
With this course, together we’ll teach about:
- Practical real-life ways to live by faith
- Build an online community across the Christian connection
- Train up leaders from pews to pulpits and beyond
If even a small fraction of the people who visit this site submits just one lesson, we will meet our course-building goal of 44 lessons well before our November 2023 deadline!
Count Me In
WRITE UP TO 5 LESSONS - ONE PER MODULE
MODULE 1
BODY
Choose to write one of the following lessons:
- Lesson 1: Understanding Your Body - Learn how to recognize and understand your body's needs and signals.
- Lesson 2: Developing Physical Strength - Explore techniques to become stronger and more physically fit.
- Lesson 3: Practicing Yoga - Discover how to use yoga to improve your spiritual, physical, and mental well-being.
- Lesson 4: Eating Healthy - Learn how to make healthy food choices to fuel your body and mind.
- Lesson 5: Getting Enough Sleep - Understand how to get enough sleep to stay energized and productive.
- Lesson 6: Practicing Self-Care - Discover how to take care of yourself and your body to stay healthy.
- Lesson 7: Eating for Health - Understand the importance of eating healthy and the benefits of doing so.
- Lesson 8: Exercising for Health - Learn how to exercise for health and how to make it a part of your daily routine.
- Lesson 9: Rest and Relaxation - Discover the importance of rest and relaxation and how to incorporate it into your life.
MODULE 2
MIND
Choose to write one of the following lessons:
- Lesson 1: Understanding Your Mind - Learn how to recognize and understand your own thoughts and feelings.
- Lesson 2: Developing Self-Awareness - Explore techniques to become more aware of yourself and your environment.
- Lesson 3: Cultivating Mental Strength - Discover how to develop mental resilience and strength to face challenges.
- Lesson 4: Practicing Mindfulness - Learn how to be present in the moment and stay focused on the task at hand.
- Lesson 5: Applying Cognitive Behavioral Therapy - Understand how to use cognitive behavioral therapy to modify your thoughts and behavior.
- Lesson 6: Developing Mental Agility - Discover how to think quickly and make decisions in challenging situations.
- Lesson 7: Controlling Your Mind - Discover how to take control of your thoughts and emotions.
- Lesson 8: Developing a Positive Mindset - Create a positive outlook on life by learning to think positively.
MODULE 3
SPIRIT
Choose to write one of the following lessons:
- Lesson 1: Understanding Your Spirit - Learn how to recognize and understand your spiritual needs and desires.
- Lesson 2: Developing Spiritual Strength - Explore techniques to become more spiritually grounded and connected.
- Lesson 3: Practicing Meditation - Discover how to use meditation to improve your spiritual and mental health.
- Lesson 4: Exploring Your Beliefs - Learn how to explore and understand your beliefs and values.
- Lesson 5: Connecting with Nature - Understand how to connect with nature to find peace and balance.
- Lesson 6: Practicing Gratitude - Discover how to practice gratitude to find joy and contentment.
- Lesson 7: Connecting with God - Learn how to connect with God through prayer, meditation, and other spiritual practices.
- Lesson 8: Growing in Faith - Discover how to grow in faith and deepen your relationship with God.
- Lesson 9: Living a Spirit-Filled Life - Explore how to live a life filled with the Spirit of God and how to be guided by it.
MODULE 4
SELF
Choose to write one of the following lessons:
- Lesson 1: Understanding Your Strengths - Learn how to recognize and understand your strengths and weaknesses.
- Lesson 2: Developing Self-Confidence - Explore techniques to become more confident and self-assured.
- Lesson 3: Setting Goals - Discover how to set realistic and achievable goals to reach your full potential.
- Lesson 4: Overcoming Fear - Learn how to face your fears and take risks to reach your goals.
- Lesson 5: Building Self-Esteem - Understand how to build your self-esteem and be proud of who you are.
- Lesson 6: Practicing Self-Love - Discover how to practice self-love and acceptance to be your best self.
- Lesson 7: Understanding Your Desires - Learn how to understand yourself and your own needs and wants.
- Lesson 8: Developing Self-Awareness - Discover how to become more self-aware and how to make better decisions.
- Lesson 9: Building Self-Confidence - Explore how to build self-confidence and how to be more comfortable in your own skin.
MODULE 5
OTHERS
Choose to write one of the following lessons:
- Lesson 1: Understanding Others - Learn how to recognize and understand the needs and feelings of others.
- Lesson 2: Developing Empathy - Explore techniques to become more empathetic and understanding of others.
- Lesson 3: Building Relationships - Discover how to build strong relationships with family, friends, and colleagues.
- Lesson 4: Communicating Effectively - Learn how to communicate effectively to build trust and understanding.
- Lesson 5: Resolving Conflict - Understand how to resolve conflicts and disagreements in a constructive manner.
- Lesson 6: Practicing Compassion - Discover how to practice compassion and kindness towards others.
- Lesson 7: Understanding Differences - Learn how to understand and appreciate the differences in others.
- Lesson 8: Building New Relationships - Discover how to build meaningful relationships with others.
- Lesson 9: Serving Others - Explore how to serve others and how to be a blessing to those around you.
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LEARN MORE ABOUT
BE ONE OF THE FIVE
ENJOY A FREE WEBINAR
Every month we give an introduction to what what we mean by this phrase and ways you might put it into practice. During this session we will:
- Describe each of the five areas
- Map what it could look like for your ministry to live into this practice
- Show you how to access Cross Vocational resources.
You’ll leave this session with a clear vision of why such a holistic approach to life and ministry is important. We also think it will motivate you to want to be part of the writing community for the online course!
REGISTER FOR THE WEBINAR